Achieve Balance Between Working & Working-out™

 
   
 
     
 

Chronic Disease Impact on Productivity

 
   
 

Cancer, diabetes, heart disease, hypertension, mental disorders, pulmonary conditions, and  stroke

 
 

Source: The Milken Institute

 
     
  During 2005, the US spent almost $2 trillion on health care: for every dollar spent, .75 cents went towards treating chronic disease.  
 

The vast majority of cases of chronic disease could be prevented or managed

 
 
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80% of heart disease and stroke

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80% of type 2 diabetes

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40% of cancer

 
     
 

Prevention by four ways:

 
 
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Stop tobacco use

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Eat a healthy diet

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Be physically active

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Maintain a healthy weight

 
     
 

Those who followed all four lifestyle factors had a 78% lower risk of developing a chronic disease than those with no healthy factors. The decreased risk of an individual disease associated with keeping all four lifestyle factors were:

 
 
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93% lower risk of diabetes

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81% lower risk of having an Myocardial Infarction (MI)

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50% lower risk of stroke

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36% lower risk of cancer

 
     
 

Ford et al (2009). Healthy living is the best revenge: Findings from the European Prospective investigation into Cancer and Nutrition – Potsdam Study. Arch Intern Med 169(15) 1355-62.

 
     
 
 

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